Lisa Seid LMFTDec 2, 20203 minReparenting our Scared Selves: Attachment Trauma & Inner Child HealingWhen we think of what it's like to be a kid, it can be easy to see how the world might seem like a scary place. We get a sense of being...
Lisa Seid LMFTApr 22, 20203 minCoping with COVID-19 Anxiety For centuries, humans have struggled with the demands of things like work, family, relationships, and school. At times, the weight of...
Lisa Seid LMFTFeb 26, 20193 minI Don’t Need Therapy! Dispelling 5 common myths that stop you from going.Therapy is one of the things that can have a lot of misconceptions and stigma around it. When people think of therapy, they often think...
Lisa Seid LMFTJan 25, 20192 minEMDR Therapy and Trauma: What makes it so effective?EMDR (Eye Movement Desensitization and Reprocessing) Therapy is one of the top clinical modalities used to treat trauma. This is why I...