"The journey of a thousand Miles begins with a single step."
-Lao Tzu
Welcome to
Mindful Life Solutions
We're here to tell you, you DON'T have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed.
We specialize in helping people with:
Our therapists have been trained within the highest standards having completed EMDR International Association-approved training and/or certification to provide EMDR therapy, one of the foremost and effective treatment modalities for trauma.
We see clients throughout Florida including North Palm Beach, Jupiter, Juno Beach, and Fort Lauderdale, FL.
Feel free to check out our self-help section for blogs, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today.
A word from the owner,
Lisa Harrington (Seid), MS, LMFT-QS
New Video
WANT TO LOVE LIFE NOW?
SUBSCRIBE TO OUR MONTHLY NEWSLETTER TO LEARN MORE ABOUT WAYS TO IMPROVE YOUR MENTAL HEALTH THROUGH MINDFULNESS, EMDR, AND OTHER HOLISTIC WELLNESS PRACTICES.
FEATURED BLOG POSTS
Our clients often come to us for our expertise in supporting people who are dealing with Chronic Stress, Life Transitions, Attachment Wounds, Relationship/Breakup issues, Phobias, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic Relationship recovery, Childhood Trauma, Family conflict. We support people of all walks of life including the LGBTQ+ community.