Mindful Life Solutions
WE'RE HERE FOR YOU.
Welcome. At Mindful Life Solutions, We're all about helping and healing and we're here to tell you, you don't have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed. We specialize in helping people heal stress, anxiety, trauma, relationship/breakup issues, & family issues.
Our expertise includes supporting individual clients with Chronic Stress, Life Transitions, Relationship/Breakup issues, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic Relationship recovery, Childhood Trauma, and Family conflict. Lisa's clinical training includes being Certified by the EMDR International Association in EMDR Therapy, one of the foremost and effective treatment modalities for trauma.
We see clients throughout Broward County, FL in person out of my Fort Lauderdale office as well as provide counseling to those living in Florida via online counseling or distance therapy services and support people of all walks of life including the LGBTQ+ community.
Feel free to check out our self-help section for blogs, youtube channel, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today.
Mindful Life Solutions is a private counseling practice located in
Fort Lauderdale, FL.
Lisa Seid, MS, LMFT-QS
“Self-care is not selfish.. You cannot serve from an empty vessel.”
~ Elenor Brown
"Lisa is amazing! I would highly recommend her. She is very understanding, and has great resources and tips for anxiety. I can’t say enough good things about her."
"Lisa is professional, kind and experienced in Marriage and Family therapy. She truly embodies her Mindful life business."
"She has given me time and respect in regards to becoming comfortable with needing help and recognizing how much and where."