We're here for you.

Welcome. At Mindful Life Solutions, We're all about helping and healing and we're here to tell you, you don't have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed. We specialize in helping people heal stress, anxiety, trauma, relationship/breakup issues, & family issues.

Our expertise includes supporting individual clients with Chronic Stress, Life Transitions, Relationship/Breakup issues, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic Relationship recovery, Childhood Trauma, and Family conflict.

Our therapists have been trained within the highest standards having completed EMDR International Association-approved training and/or certification to provide EMDR therapy, one of the foremost and effective treatment modalities for trauma.  

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We see clients throughout Broward County, FL in person out of our Fort Lauderdale office as well as provide counseling to those living in Florida via online counseling or distance therapy services and support people of all walks of life including the LGBTQ+ community.

Feel free to check out our self-help section for blogs, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today. 

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A word from the owner,
Lisa Seid, MS, LMFT-QS
The Mindful Psychotherapist
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Mindful Healing community of over 3k