Love. life. now.

Specializing in:

Anxiety/Stress

Helping you to reduce anxiety or stress so you can live a mindful life.

Trauma

Providing support and guidance so you can break free from those hardships of the past.

Dating/Break-ups

Finding love again in your current relationship or finding yourself to develop a new one.

Family Issues

Helping you connect with your kids or relatives in a new way to bring peace and understanding.

Welcome to

Mindful Life Solutions!

A private counseling practice located in Fort Lauderdale, FL.

Lisa Seid, MS, LMFT

(The Mindful Psychotherapist)

At Mindful Life Solutions, I'm all about helping and healing! If you are tired of feeling unhappy, anxious, angry, hurt, or just overwhelmed, I'm here for you. I specialize in helping people work through stress, anxiety, trauma, relationship issues, and family issues.

My expertise includes supporting individual clients with Anxiety Disorders, Social Anxiety, Panic Attacks, Panic Disorders, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Adjustment Disorders, Self-Esteem, Relationship/break-up Counseling, Parenting, Toxic or Abusive Relationships, Childhood Trauma, and Family conflict. My clinical training includes EMDR therapy.

I see clients throughout Broward County, FL in person out of my Fort Lauderdale office as well as provide counseling to anyone living in Florida via online counseling or distance therapy services.

Feel free to check out my self-help section for blogs, youtube channel, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today.