*Due to the current CDC recommendations and legal mandates for public safety during the COVID-19 health crisis, I am solely meeting with clients via Distance Therapy until further notice.
Welcome to
Mindful Life Solutions
I'M HERE FOR YOU.
Welcome. At Mindful Life Solutions, I'm all about helping and healing and I'm here to tell you, you don't have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed. I specialize in helping people heal stress, anxiety, trauma, relationship/breakup issues, & family issues.
My expertise includes supporting individual clients with Chronic Stress, Life Transitions, Relationship/Breakup issues, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic Relationship recovery, Childhood Trauma, and Family conflict. My clinical training includes being Certified by the EMDR International Association in EMDR Therapy, one of the foremost and effective treatment modalities for trauma.
I see clients throughout Broward County, FL in person out of my Fort Lauderdale office as well as provide counseling to those living in Florida via online counseling or distance therapy services and support people of all walks of life including the LGBTQ+ community.
Feel free to check out my self-help section for blogs, youtube channel, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today.
Mindful Life Solutions is a private counseling practice located in
Fort Lauderdale, FL.
Lisa Seid, MS, LMFT-QS
The Mindful Psychotherapist
Founder of a Mindful Healing Community with over 3K followers on Instagram exploring all things mindfulness and mental health!
