Welcome to Mindful Life Solutions
I'm here for you.
At Mindful Life Solutions, I'm all about helping and healing and I'm here to tell you, you don't have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed. I specialize in helping people heal stress, anxiety, trauma, relationship/breakup issues, & family issues.
My expertise includes supporting individual clients with Chronic Stress, Life Transitions, Relationship/Breakup issues, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic or Narcissistic Abuse recovery, Childhood Trauma, and Family conflict. My clinical training includes EMDR therapy, one of the foremost and effective treatment modalities for trauma.
I see clients throughout Broward County, FL in person out of my Fort Lauderdale office as well as provide counseling to those living in Florida via online counseling or distance therapy services and support people of all walks of life including the LGBT community.
Feel free to check out my self-help section for blogs, youtube channel, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today.
Mindful Life Solutions is a private counseling practice located in
Fort Lauderdale, FL.