Mindful Life Solutions is a private counseling practice located in

Fort Lauderdale, FL. 

*Due to the current CDC recommendations and legal mandates for public safety during the COVID-19 health crisis, I am  solely meeting with clients via Distance Therapy until further notice. 

I'm here for you. 


At Mindful Life Solutions, I'm all about helping and healing and I'm here to tell you, you don't have to keep feeling tired, unhappy, anxious, angry, hurt, or overwhelmed. I specialize in helping people heal stress, anxiety, trauma, relationship/breakup issues, & family issues.


My expertise includes supporting individual clients with Chronic Stress, Life Transitions, Relationship/Breakup issues, Self-Esteem, Anxiety Disorders, Panic Attacks, Post-Traumatic Stress Disorder or PTSD, Complex Trauma or C-PTSD, Parenting stress, Codependent relationships, Toxic or Narcissistic Abuse recovery, Childhood Trauma, and Family conflict. I support My clinical training includes EMDR therapy, one of the foremost and effective treatment modalities for trauma.  

I see clients throughout Broward County, FL in person out of my Fort Lauderdale office as well as provide counseling to those living in Florida via online counseling or distance therapy services and support people of all walks of life including the LGBT community.


Feel free to check out my self-help section for blogs, youtube channel, upcoming events, and mindful life community. You can also click the video below to see how you can get started living a mindful life today. 

Lisa Seid, MS, LMFT, QS

(The Mindful Psychotherapist)


Featured in: 

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"Lisa is amazing! I would highly recommend her. She is very understanding, and has great resources and tips for anxiety. I can’t say enough good things about her."


"Lisa is professional, kind and experienced in Marriage and Family therapy. She truly embodies her Mindful life business."


"She has given me time and respect in regards to becoming comfortable with needing help and recognizing how much and where."

K. R.

Lisa Seid, MS, LMFT, QS

Featured Blog Posts

Contact Information

Phone: (954) 544-0044

Address: 1915 NE 45th St Suite 209

Fort Lauderdale, FL 33308

Email: lisa@mindfullifesolutionsllc.com


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Mindful Life Solutions, LLC 2017 | All Rights Reserved

Questions? Book your FREE 15 minute phone consultation today! Call or email (954) 544-0044