FREE Mindful Beach Meditation & Sound Bath
Time & Location
About The Event
Been feeling stressed, overwhelmed or just looking for a little relaxation? Join Lisa, licensed psychotherapist (and anxiety and stress expert), for a Mindful beach meditation and sound bath healing. Afterwards, feel free to stay and take advantage of the amazing beach scenery. It's a great way to calmly and intentionally close out your weekend!
* Join us on the shoreline from the park entrance. Bring a blanket or beach chair to sit, bottled water, comfy clothes, and notebook in case you'd like to write anything down. Suggested $10 contribution.