FREE Mindful Beach Meditation & Sound Bath (1)
Time & Location
About The Event
Been feeling stressed, overwhelmed or just looking for a little relaxation? Join Lisa, licensed psychotherapist (and anxiety and stress expert), for a Mindful beach meditation and sound bath healing. Afterwards, feel free to stay and take advantage of the amazing beach scenery. It's a great way to calmly and intentionally close out your weekend!
* Join us on the northside (left) shoreline from the park entrance. Bring a blanket, bottled water, and comfy clothes. Suggested $10 contribution.