Are you ready to…
ditch the chaos for calm?
stop judging and start LOVING yourself?
stop making excuses or self-sabotaging?
COMMIT to healing wounds of the past?
live an EMPOWERED present and future?
align with your TRUE self?
CLAIM your life for YOU?
Transforming Chaos to Confident, Clear, & Calm
A 6 Week Immersive Online Program
I Claim 'Me'
What will it look like?
Each week we'll cover a different topic specifically designed to help you move from chaos to confident, clear, and calm. Weeks will be arranged as follows:
About the Instructor
Lisa Seid, LMFT aka The Mindful Psychotherapist is a licensed psychotherapist in Fort Lauderdale, Florida specializing in anxiety, stress, and trauma, particularly related to relationship and family issues (past or present) and the owner of Mindful Life Solutions llc. She is a Mindful Life enthusiast who takes a holistic approach towards helping and healing.
Having undergone her own journey of trauma healing, stress, and burnout, Lisa has dedicated her life to teaching others how to break through limiting mindsets rooted in the past to manifest peace and happiness in their present.
As a true advocate of healing , she offers community awareness and support on a local and global scale through retreats, workshops, live speaking engagements, blogging, active social media engagement on Instagram, coaching, and individual therapy. She is trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy), one of the foremost brain-based therapy models effective in treating trauma. It is her passion and mission to help others live a more Mindful Life, today.
What will I receive?
A whole lot!
Below lists all the things you'll get when you sign up:
Weekly course content specifically addressing our topic of the week.
Downloadable worksheet(s) aimed to help you truly understand yourself, your unique needs, and create a target action plan in each area of focus.
Custom weekly video/audio meditations pertaining to each unique segment focus.
Exclusive access to our private FB group for ongoing support and encouragement.
Weekly live group Zoom video call every Friday to dig deeper into topics, ask questions, and bust through any barriers in your healing process (lives will also be posted to FB group so you can access any time if unable to join)
Lifetime access to all coursework and downloads.