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Are you ready to…

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ditch the chaos for calm?

stop judging and start LOVING yourself?

stop making excuses or self-sabotaging?

COMMIT to healing wounds of the past?

live an EMPOWERED present and future?

align with your TRUE self?

CLAIM your life for YOU?

Smiling young woman in sunglasses – Embracing personal growth and confidence through the I Claim Me program.

Program starts January 20, 2020

Transforming Chaos to Confident, Clear, & Calm

A 6 Week Immersive Online Program

I Claim 'Me'

Palm trees under a blue sky with empowering program message – Inspiring calm and clarity during personal transformation.

What will it look like?

Each week we'll cover a different topic specifically designed to help you move from chaos to confident, clear, and calm. Weeks will be arranged as follows:

Woman peacefully floating in water – Symbolizing emotional release and clarity in Week 1 of the I Claim Me program.

Week 1

Clear

Learn what it means to carry the chaos while engaging in a dynamic discovery of what you need to clear away so you can bring in more calm, today. 

Young woman with eyes closed and sunlight on her face – Representing mindful living and nervous system regulation in Week 2.

Week 2

Calm

Learn the fundamentals of mindful living and mind/body awareness so you can start to soothe your body’s anxieties and break the cycle of chaos.

Confident young woman with sunglasses and hands on hips – Reflecting the empowerment and mindset work in Week 3.

Week 3

Confident

Uncover limiting beliefs that keep you stuck in the past, how they got there, and how to install positive ones so you can bring in more confidence!

Woman with arms outstretched over rocky shore at sunrise – Visualizing and claiming your future self in Week 4.

Week 4

Claim

Use creativity and visualization to draw closer to your desired self and claim what you want.

Group of smiling women standing together – Building community, relationships, and boundaries in Week 5.

Week 5

Connect

Learn effective strategies for stepping into your new life, creating positive relationships, boundaries with others, and setting the stage for success.

Smiling woman wearing a flower crown – Celebrating completion and integration of transformation in Week 6.

Week 6

Complete

Complete a Mindful Check Up to hone-in-on potential barriers and learn strategies to help you overcome them to keep the momentum going and develop lasting change.

About the Instructor

Lisa, founder of the I Claim Me program – Guiding women through six weeks of self-discovery, healing, and confidence.

Lisa Seid, LMFT aka The Mindful Psychotherapist is a licensed psychotherapist in Fort Lauderdale, Florida specializing in anxiety, stress, and trauma, particularly related to relationship and family issues (past or present) and the owner of Mindful Life Solutions llc. She is a Mindful Life enthusiast who takes a holistic approach towards helping and healing.

 

Having undergone her own journey of trauma healing, stress, and burnout, Lisa has dedicated her life to teaching others how to break through limiting mindsets rooted in the past to manifest peace and happiness in their present.

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As a true advocate of healing , she offers community awareness and support on a local and global scale through retreats, workshops, live speaking engagements, blogging, active social media engagement on Instagram, coaching, and individual therapy. She is trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy), one of the foremost brain-based therapy models effective in treating trauma. It is her passion and mission to help others live a more Mindful Life, today.

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Palm trees with inspiring message about what comes in the program – Encouraging inner clarity and personal growth through the I Claim Me journey.

What will I receive?

A whole lot!

Below lists all the things you'll get when you sign up:

  • Weekly course content specifically addressing our topic of the week.

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  • Downloadable worksheet(s) aimed to help you truly understand yourself, your unique needs, and create a target action plan in each area of focus. 

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  • Custom weekly video/audio meditations pertaining to each unique segment focus.

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  • Exclusive access to our private FB group for ongoing support and encouragement.

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  • Weekly live group Zoom video call every Friday to dig deeper into topics, ask questions, and bust through any barriers in your healing process (lives will also be posted to FB group so you can access any time if unable to join)

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  • Lifetime access to all coursework and downloads.

Palm trees with blue sky with text overlay of course cost – Supporting healing and transformation during the 6-week I Claim Me program

How much will it cost me?

With all of the downloadable content, live group coaching, and printable materials included, this program is easily worth over $2,100.

 

But because I want something accessible for everyone, I'm offering this amazing program for a

self-investment fee of just $749. 

*That's just 2 payments of $374.50 or 3 payments of 249.67

Program Options

Palm trees with blue sky with text overlay answering if I Claim Me Program is the right program for you

Is this really right for me?

Great question! Participants who will benefit most from this program feel they...

  • have to ‘be perfect’ and do it all

  • often throw themselves into obligations

  • are so “busy” they don’t have time for the things that truly matter

  • have had “successes” in areas of life but still feel like a failure

  • often criticize themselves harshly despite something good happening

  • give to everyone but find it so hard to give back to themselves

  • find it hard to trust that others genuinely care about them or that they’re good ENOUGH 

  • often struggle to build and maintain meaningful or healthy relationships in their lives

program options

“Reclaiming our power, healing ourselves, loving ourselves, knowing ourselves – these phrases are becoming more and more common, why? Because they are the pathways to our own freedom and happiness.” 

-

Yung Pueblo

To connect with us ASAP for an appointment, fill out the contact form below or call us today at: 

(954) 544-0044 

What are you interested in therapy for? (Please check all that apply)
Is there a particular type of therapy/therapies you’re interested in?

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Contact Information

Phone: (954) 544-0044

Email: info@mindfullifesolutionsllc.com

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Location:

2234 North Federal Hwy # 5042

Boca Raton, FL 33431

Testimonials

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Mindful Life Solutions, LLC 2017 | All Rights Reserved

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