Lisa Seid LMFTApr 30, 20193 min readKicking Stress: A Brain-Body ApproachEver wonder why you get so stressed out? Wish you could just live a stress free life? Though the idea of never experiencing stress may...
Lisa Seid LMFTNov 17, 20183 min readAnxiety: Supporting Those We LoveLiving with anxiety can be, to say the least, challenging. People living with it can often feel frustrated and misunderstood as those...