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BOUTIQUE PRIVATE THERAPY PRACTICES IN FORT LAUDERDALE & PALM BEACH GARDENS, FL.

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    Search
    Coping with COVID-19 Anxiety
    Lisa Seid LMFT
    • Apr 22, 2020
    • 3 min

    Coping with COVID-19 Anxiety

    For centuries, humans have struggled with the demands of things like work, family, relationships, and school. At times, the weight of...
    Kicking Stress: A Brain-Body Approach
    Lisa Seid LMFT
    • Apr 30, 2019
    • 3 min

    Kicking Stress: A Brain-Body Approach

    Ever wonder why you get so stressed out? Wish you could just live a stress free life? Though the idea of never experiencing stress may...
    Managing Holiday Anxiety & Family Time
    Lisa Seid LMFT
    • Dec 20, 2018
    • 3 min

    Managing Holiday Anxiety & Family Time

    If you're someone that struggles with anxiety, you know the holiday season can be one of the biggest triggers of the year. Many folks can...
    Anxiety: Supporting Those We Love
    Lisa Seid LMFT
    • Nov 17, 2018
    • 3 min

    Anxiety: Supporting Those We Love

    Living with anxiety can be, to say the least, challenging. People living with it can often feel frustrated and misunderstood as those...
    The Mindful Family: Reducing Stress During Transitional Periods
    Lisa Seid LMFT
    • Aug 16, 2018
    • 3 min

    The Mindful Family: Reducing Stress During Transitional Periods

    With it currently being August, a lot of families are going through the transition of returning to school. This got me thinking about...
    Mindfulness Practice: Slowing Down in a Fast World
    Lisa Seid LMFT
    • Jul 25, 2018
    • 3 min

    Mindfulness Practice: Slowing Down in a Fast World

    Lately, I've been thinking a lot about self-care practices. This blog post is part of a collection of things that I've shared related to...

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    Phone: (954) 544-0044

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    Locations:

    1915 NE 45th St Suite 209

    Fort Lauderdale, FL 33308

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    800 Village Square Crossing 

    Palm Beach Gardens, FL 33410

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