Lisa Seid LMFTApr 22, 20203 minCoping with COVID-19 Anxiety For centuries, humans have struggled with the demands of things like work, family, relationships, and school. At times, the weight of...
Lisa Seid LMFTApr 30, 20193 minKicking Stress: A Brain-Body ApproachEver wonder why you get so stressed out? Wish you could just live a stress free life? Though the idea of never experiencing stress may...
Lisa Seid LMFTFeb 26, 20193 minI Don’t Need Therapy! Dispelling 5 common myths that stop you from going.Therapy is one of the things that can have a lot of misconceptions and stigma around it. When people think of therapy, they often think...
Lisa Seid LMFTNov 17, 20183 minAnxiety: Supporting Those We LoveLiving with anxiety can be, to say the least, challenging. People living with it can often feel frustrated and misunderstood as those...