1915 NE 45th St Suite 209 Fort Lauderdale, FL 33308

If you're someone that struggles with anxiety, you know the holiday season can be one of the biggest triggers of the year. Many folks can feel overwhelmed wi...

Living with anxiety can be, to say the least, challenging. People living with it can often feel frustrated and misunderstood as those closest to them might n...

With it currently being August, a lot of families are going through the transition of returning to school. This got me thinking about transitional periods in...

Trauma is an terrible experience, that unfortunately, many people go through. However, when discussing the concept of trauma with them, it has been my experi...