Lisa Seid LMFTDec 2, 20203 minReparenting our Scared Selves: Attachment Trauma & Inner Child HealingWhen we think of what it's like to be a kid, it can be easy to see how the world might seem like a scary place. We get a sense of being...
Lisa Seid LMFTApr 22, 20203 minCoping with COVID-19 Anxiety For centuries, humans have struggled with the demands of things like work, family, relationships, and school. At times, the weight of...
Lisa Seid LMFTApr 30, 20193 minKicking Stress: A Brain-Body ApproachEver wonder why you get so stressed out? Wish you could just live a stress free life? Though the idea of never experiencing stress may...
Lisa Seid LMFTDec 20, 20183 minManaging Holiday Anxiety & Family TimeIf you're someone that struggles with anxiety, you know the holiday season can be one of the biggest triggers of the year. Many folks can...