Lisa Seid LMFTFeb 26, 20193 minI Don’t Need Therapy! Dispelling 5 common myths that stop you from going.Therapy is one of the things that can have a lot of misconceptions and stigma around it. When people think of therapy, they often think...
Lisa Seid LMFTJan 25, 20192 minEMDR Therapy and Trauma: What makes it so effective?EMDR (Eye Movement Desensitization and Reprocessing) Therapy is one of the top clinical modalities used to treat trauma. This is why I...
Lisa Seid LMFTNov 17, 20183 minAnxiety: Supporting Those We LoveLiving with anxiety can be, to say the least, challenging. People living with it can often feel frustrated and misunderstood as those...
Lisa Seid LMFTAug 16, 20183 minThe Mindful Family: Reducing Stress During Transitional PeriodsWith it currently being August, a lot of families are going through the transition of returning to school. This got me thinking about...