Lisa Seid LMFTJan 25, 20192 min readEMDR Therapy and Trauma: What makes it so effective?EMDR (Eye Movement Desensitization and Reprocessing) Therapy is one of the top clinical modalities used to treat trauma. This is why I...
Lisa Seid LMFTAug 16, 20183 min readThe Mindful Family: Reducing Stress During Transitional PeriodsWith it currently being August, a lot of families are going through the transition of returning to school. This got me thinking about...
Lisa Seid LMFTJul 25, 20183 min readMindfulness Practice: Slowing Down in a Fast WorldLately, I've been thinking a lot about self-care practices. This blog post is part of a collection of things that I've shared related to...
Lisa Seid LMFTJun 24, 20183 min readTrauma: Breaking Relational ChainsTrauma is an terrible experience, that unfortunately, many people go through. However, when discussing the concept of trauma with them,...
